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Subconscious mind childhood

subconscious mind childhoodSubconscious mind childhood. I learned something very interesting in a webinar from Christie Sheldon yesterday: the brain of infants and children function in different wave lengths than adults. The brain of infants from 0 to 2 years old runs in delta waves from 1 to 3 Hz and children from 2 to 5 experience theta brain waves from 4 to 7 Hz. The adult brain operates at a higher frequency of beta waves from 13 to 30 Hz. I find this fascinating because I heard a few times about theta healing, which is apparently the wavelength in which the brain must be in to reprogram the subconscious mind easily. That would make a lot of sense since this is also the vibrational level in which the brain lowers during meditation. In short, while meditating, we go back to a state close to our infancy’s and therefore become more easily reprogrammable… just like when we were kids! That also means that we can access our subconscious mind better and use this temporary plasticity to insert the beliefs that we choose and which will serve us better! (as opposed to when we were 2 years old and didn’t decide which beliefs were going to be ours)

Wow! Having a scientific explanation certainly adds strength to my current beliefs and to the certitude that I am going in the right direction to improve myself and my life! I did try holosync meditation with Sonia Ricotti’s program and I felt a very strong a positive change in the beginning. I’ve now been doing the program for 6 months and I don’t see the improvements as much but I believe they are still there: it’s just that I’ve become more accustomed to them.

A product that I’ve been wanting to try is Omharmonics by MindValley. I just love everything MindValley does! This is another binaural meditation (a different frequency in each ear) which induces the meditative state better. I believe binaural meditation is a great tool for beginners as it is an easier way to reach deeper meditative states.

I hope that all this wisdom and knowledge is helpful to you and feel free to share your own meditation secrets!

Thanks!
Martin